A Daily Breathing Routine Made Simple

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Morning Clarity

Start your day calm and focused. Tailored to your goals, whether it’s focus, energy, or stress relief.

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Daytime Focus

Take a short break to reset your mind and body. Choose exercises designed for your personal routine.

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Evening Relaxation

Unwind after a long day with guided breathing and gentle stretches customized for your needs.

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Nighttime Sleep

Ease into deep sleep with calming exercises chosen for your sleep goals.

Personalized to Your Goals

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Set Your Intent

Choose your goal: Feel less stressed, Sharpen focus, Stronger lungs, Train for performance, Sleep deeper, Break from work

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Guided Breathing Exercises

Flows tailored to your goal for calm, focus, or energy

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Quick Stretching Routines

Relieve tension and boost circulation

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Eye Yoga for Screen Relief

Reduce eye strain and refresh your vision

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Gentle Walking Sessions

Light movement to recharge your body and mind

Real benefits for your wellbeing

Reduce Stress

Lower tension and manage your anxiety with guided breathing exercises.

Improve Focus

Sharpen concentration and stay productive throughout the day.

Sleep Deeper

Fall asleep faster and enjoy more restful nights with calming routines.

Boost Energy

Recharge your body and mind with energizing breathing flows.

What Our Users Say

⭐️⭐️⭐️⭐️⭐️

Thank you!

Motivating, simple, efficient! - Lilas Kwine

⭐️⭐️⭐️⭐️⭐️

Since using BreathinU daily, I’ve noticed a real difference in my stress levels and sleep quality. – Joanamichi

⭐️⭐️⭐️⭐️⭐️

Every day before work, I breathe for 5 minutes and it gives me better clarity on how to start my day. – MissLady

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and more to come!

Who Is BreathInU For?

Beginner Friendly

no prior experience required

Busy Professionals

routines fit your day

Students

improve focus and reduce anxiety

Screen Users

eye stretching and posture breaks

Start Your First Flow Today

It only takes 5 minutes

Download on the App Store